PLAY YOUR SOUNDBATH
How to play singing bowls - Listen, learn & practise
ROOT STABILITY
Ideal bowl size: M, L, XL
Soothing vibrations & beating frequencies of 7 metal singing bowls stimulate the pelvic & lower spine areas, supporting postural alignment, inner rhythm, & a grounded sense of safety in the body.
Press play & focus on the sound
HEART OPENING
Ideal bowl size: S, M, L
The sound of singing bowls passes easily through the chest area, helping pulse regulation & improving circulation in all body fluids.
Press play & focus on the sound
MENTAL CLARITY
Ideal bowl size: XXS, XS, S
Using sound as an anchor (Nada yoga) for maintaining stable mental health is one of the easiest practises & one of the most efficient in terms of immediate results and long term.
Press play & focus on the sound
MAKING A BOWL SING
List of Services
-
1List Item 1
Hold the striker as if you are about to write with it
-
2
Press smoothly around the edges of the bowl
-
3
Adjust the speed &/or pressure until you hear a pleasant sound
-
4
You can also play singular strikes
-
5
The bowl should be stable on your hand or on the provided cushion.
-
6
M, L and XL bowls come with an additional striker for extra vibrations & resonance.
VIBRATION THERAPY
List of Services
-
1List Item 1
Placing the bowl on the chest is one of the best placement for vibration therapy
-
2
Placing it on the stomach eases digestive & menstrual discomfort
-
3
Need deep relaxation? Try it in bed!
-
4
Placing it on the upper back not only relax shoulders and neck, it also rest the heart area
-
5
Carefully placing a small bowl on the forehead will deepen your awareness & release your face's muscles
-
7
A massage made with a singing bowl is not only easy to perform but also twice as effective as a traditional hand massage
✔ Authentic Sound Healing Tools – Handmade in Nepal, using Nepali metal by Nepali artisans.
✔ Fair Trade & Ethical Pricing – No middlemen. Direct support to artisans.
✔ Sustainable & Long-Term – Fair trade, ethical collaborations, and transparent pricing.
Shop consciously. Support artisans. Experience true sound healing. Namaste.
