VIBRATION OF SOUND
i-Tantra" is an interpretation of the Sanskrit phrase "Aham Tantra" (अहं तन्त्र), where "Aham" means "I" or "self," and "Tantra" refers to the spiritual tradition of Tantra.
1. Play the video with sounds on
2. Softly stare at the centre
3. Bring your attention back to the sound
"i-Tantra" represents the identification of oneself with the path & principles of Tantra. It signifies a personal connection & alignment with the essence & teachings of Tantra.